Do you want to make positive changes in your life but don’t know how you could do it or more importantly how you could commit to it? If so then a Wellbeing Review may be for you.
A Wellbeing Review is a 1-to-1 conversation that focuses on your health and wellbeing. Our Wellbeing Coordinator, Judith, spends quality time with the you developing a few goals that the person thinks that he/she is able to achieve. A review will be carried out 12 weeks after the initial assessment, and services within Carers Link and throughout East Dunbartonshire will be explored and signposted to.
Judith hopes to encourage carers to look after their health and wellbeing, which usually comes second to the needs of the person they care for. Staying fit, healthy, strong and happy is so crucial to you, the carer, who wants to continue caring and has to be able to do so.
Please contact Judith on 0800 975 2131 if you think that this new service might help you to achieve this. Alternatively, you can fill out a Contact Form and we will be in touch with you.