Date(s) - February 11 2022
11:00 am - 1:00 pm
Milngavie, venue to be confirmed
It has often been said that the goal of life is to be happy or at least slightly less miserable.
Many of us have faced enormous challenges and difficulty as we have selflessly cared for someone, especially during this pandemic. Naturally this will have had an impact, leaving us drained and perhaps a sense of being a bit lost.
“I have chosen to be happy because it’s good for my health.” Voltaire
This session will explore what steps we can take to improve how we feel about ourselves and how we become more caring towards ourselves and those around us.