Cancelled: Catching your breath

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Date/Time
Date(s) - February 9 2023
1:30 pm - 3:30 pm

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Cancelled

A deep cleansing breath can reduce your stress response and help you feel  more grounded.

Join us for this zoom session where we’ll be slowing the pace and helping you to wind down using some tried and trusted techniques – join us and take some time out to catch your breath.