Puppy sleeping

Cultivating better sleep

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Date(s) - April 5 2022
11:00 am - 1:00 pm


Do you find yourself struggling to drift off to the land of Nod?  Are you worried about how much sleep you are getting?

Then this workshop might be for you.  We will be sharing some hints and tip and demonstrating a relaxation technique that may help you switch off.  No counting sheep required!


Bookings are closed for this event.