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Embracing Self; Stress, anxiety and wellbeing

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Date(s) - August 31 2023
7:00 pm - 9:30 pm


Supporting Autism and Neurodiversity follow-on sessions are for carers of people over 16, neurodiverse carers, and adults who identify as neurodiverse, and is running on Zoom.

Embracing self will cover accepting diagnosis, managing diagnosis and general supports, and then Stress, anxiety and wellbeing will look at practical strategies to manage stress and protect physical and mental wellbeing.

To book a place email fiona@carerslink.org.uk with your name, postcode (only first three digits) & a  few words about what the sessions could support you with.