Date(s) - 23/05/2018
11:00 am - 2:00 pm
This is the first part of a 2 part course, and is for those who have attended the Mindfulness for Beginners course and wish to deepen their practice. It focuses on using insight meditation to cope with difficult emotions. The second part of the course is on Wednesday 30th May
Includes a light lunch
Bookings are closed for this event.