Online Mindfulness practice

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Date/Time
Date(s) - October 21 2021
11:00 am - 11:45 am

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It can be hard being stuck in the house for long periods, so why not take a short break for yourself and join us online for a short Mindful practice every Thursday morning. This group is for anyone who wants try out  Mindfulness – you can join us for a taster session or if you want to practice regularly you can join every week.

If you register using the box below we will send you a link to join, all you need is a smart device (phone, tablet, laptop, pc), ideally with a camera and microphone, and to be able to connect to the internet.

If you want help to join the session or are worried about using zoom, we have people who can help – just email whatson@carerslink.org.uk or call our tech support line on 07592 040 703.

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