Turning Towards Difficulties

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Date(s) - November 16 2021
1:30 pm - 3:30 pm


Are you struggling to deal with stress, pain or do you just feel not right?

In this short session we will explore how to come to terms with these things using the power of your own breath.  No previous experience in mindfulness required.

This face-to-face session will be held in Bishopbriggs in  a venue to be confirmed


Bookings are closed for this event.