Date(s) - 21/04/2021
11:30 am - 12:30 pm
Come and join us at Carers Link’s new activity – aimed at helping you to improve your fitness and well-being.
Take part in a weekly fun, inclusive, workout – suitable for all ages and fitness levels. All exercises can be done standing or seated and you decide what exercises are suitable/appropriate for you.
No equipment is required – just a flat, obstacle-free space. Dress for light exercise, bring water, enthusiasm and get ready to have fun & feel invigorated.
As this session is delivered live, 2-way, on Zoom, you will not be directly supervised. You must only do what feels right and comfortable for you. If you are in any doubt about participating, please seek the necessary medical advice or guidance.
The classes are delivered by a qualified, fully insured & PVG compliant Instructor from All In Fitness
If you want help to join the session or are worried about using zoom, we have people who can help – just email email@example.com or call our tech support line on 07592 040 703.
Bookings are closed for this event.