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Date(s) - 12/11/2019
2:00 pm - 3:00 pm


This session will provide carers with an opportunity for some well-earned relaxation. We’ll be slowing the pace and helping you to wind down using some tried and trusted techniques.

The session will be truly interactive and you will be chatting in the chat box, and taking part in polls, not just sitting and listening. All you need is a tablet, phone, laptop or pc, and an internet connection. If you have any concerns or worries about learning online, you are welcome to call Katy on 0800 975 2131, or email her


Bookings are closed for this event.