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Date/Time
Date(s) - April 15 2024
1:30 pm - 3:00 pm
Categories
Intrusive thinking is about the involuntary thoughts that arise suddenly and out of nowhere. In this session you will consider what these thoughts are and what triggers them and try out mindful techniques that can be used to manage them rather than being overwhelmed by them.
Bookings
Bookings are closed for this event.
